Chit Chattin' About Health & Wellness Artwork

The Talking Tape

When they were kids, sisters Kate and Amy would put in a cassette tape they dubbed "The Talking Tape", where they'd record themselves talking, storytelling and pretending. Now, they have a podcast of the same name where they discuss their current life, family folklore & do some reminiscing about growing up in the late 90's-early 2000's.

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The Talking Tape

Chit Chattin' About Health & Wellness

October 02, 2023 • Katie DelloStritto and Amy Kozikowski • Season 3 • Episode 6

Happy Fall & Happy October everyone! In this episode, Katie and Amy share some fall-themed things they've been loving lately, and also discuss the topic of "health and wellness" - from their own journeys through different health fads, trends, phases of life, and more.

Find us on Instagram! @thetalkingtape
All questions/comments can be sent to: thetalkingtapepod@gmail.com
If you love the show, please leave us a review!
Show produced and edited by Katie DelloStritto and Amy Kozikowski
Theme song is Reality by AGST sourced from epidemicsound.com
Sound effects sourced from epidemicsound.com

Amy Kozikowski

Host

Kate DelloStritto

Host